Ingredients:
3 Chicken Breast, cubed
3/4 cup apple juice*
2 red bell peppers, chopped*
1/2 onion, chopped*
3 Tbsp cornstarch
1/2 tsp black pepper
1 freezer gallon zip-lock bag
*WIC
Directions:
1. Label the bag as pineapple chicken. Underneath, write the cooking instructions: High 4-6hrs or Low 7-9hrs.
2. Mix all ingredients together in freezer gallon zip-lock bag
3. Close the bag, trying to squeeze out as much air as possible.
4. Freeze flat.
To cook:
1. Defrost in fridge the night before. (this is so there isn't a giant clump, this step can easily be skipped if you forgot)
2. Put in crock pot and heat for either high for 4hrs or low for 7hrs, or until the chicken is cooked. (My bag says otherwise, but that dried out the chicken and made it stringy. I forgot these times were for pork. I plea the mommy scatterbrain!)
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