Wednesday, October 15, 2014

WIC Wednesdays #2: Pineapple Chicken (Freezer Friendly!)

So this recipe has a funny story to it. I was testing out and prepping some freezer friendly recipes for the crock pot and used the wrong meat. It was supposed to be pineapple PORK and I threw the CHICKEN instead. Luckily, this is one of those mix ups that ended up being amazingly delicious. Like using nutella on toast instead of peanut butter. (not that I eat peanut butter, but I feel like it would be way better to eat nutella lol) This recipe is inspired by Kojo Design's Pineapple Pork

Ingredients:
3 Chicken Breast, cubed
3/4 cup apple juice*
2 red bell peppers, chopped*
1/2 onion, chopped*
3 Tbsp cornstarch
1/2 tsp black pepper
1 freezer gallon zip-lock bag
*WIC

Directions:
1. Label the bag as pineapple chicken. Underneath, write the cooking instructions: High 4-6hrs or Low 7-9hrs.
2.  Mix all ingredients together in freezer gallon zip-lock bag
3. Close the bag, trying to squeeze out as much air as possible.
4. Freeze flat.

To cook:
1. Defrost in fridge the night before. (this is so there isn't a giant clump, this step can easily be skipped if you forgot)
2. Put in crock pot and heat for either high for 4hrs or low for 7hrs, or until the chicken is cooked. (My bag says otherwise, but that dried out the chicken and made it stringy. I forgot these times were for pork. I plea the mommy scatterbrain!)

 

No comments:

Post a Comment